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Benzodiazepine Risks . Are You Aware of the Possible Risks from Taking Benzodiazepines? There are more efective and less harmful treatments available for sleep, nightmares, PTSD, pain and anxiety. Possible Risks . Feeling tired or drowsy . Memory and thinking problems . Depression, mood changes, irritability, anger . PTSD symptoms may get worse • Becoming The most important contraindication to using a benzodiazepine is: 1. Benzodiazepines interfere with talk therapy due to their amnestic effect 2. Benzodiazepines cause respiratory suppression increasing the severity of COPD exacerbations 3. Benzodiazepines at night in older patients are associated with falls and hip fractures 4. benzo and alcohol wds are very similar, both can be incredibly dangerous. all in all benzos are healthier than alcohol physically but that can open the door to a much worse addiction than was possible with alcohol. basically whatever gaba shit you do make sure to taper off slowly maybe 5-10% at a time Benzodiazepines, also known as Benzos, all interact with the neurotransmitter gamma-aminobutyric acid-A (GABA-A). Every Benzodiazepine impacts GABA-A in a unique way, causing unique mental and physical effects on the user. General discussion space for non-support orientated benzodiazepine topics: science, studies, research, theory, issues, or even pet theories. The use of supporting evidence and citations are greatly appreciated! File: 1599002981364.jpg-(519918B / 507.73KB, 800x800) Thumbnail displayed, click image for full size. For the love of GOD leave this RC benzo alone. Incase you didn't already know. 2.5x the potency of Klonopin. However that is not the worst thing about it.

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A subreddit for all benzodiazepine users to gather to discuss all things benzo related. Whether its a question, picture, or information. Whether you have experience with them, are new to them, or are new to the subreddit, we welcome all.
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2011.06.20 23:46 Alexanderr Porn liv3

We host rebooting challenges in which participants ("Fapstronauts") abstain from pornography and masturbation for a period of time. Whether your goal is casual participation in a monthly challenge as a test of self-control, or whether excessive masturbation or pornography has become a problem in your life and you want to quit for a longer period of time, you will find a supportive community and plenty of resources here.
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2020.09.18 20:43 Sad_Pop_3345 Porn liv3

hello, i don't really know how to start this off, but im really insecure. im in a relationship of 2 years right now, and we've both been through alot. he's insecure, im insecure. im so insecure and jealous that i hate when he looks at girls or watches any other girl but me, i hate to say that because it's nothing to be proud/ happy of but i can't find any reason to solve it. i've tried everything. i even told him how i feel multiple times. the main reason why i became so insecure is because he hid his porn addiction/ him watching videos on tiktoks that are strictly all girls, having a seperate reddit account just for his pleasure and saved all of these videos of these pretty nice boded women. this has been going on ever since we started dating and i had to find out myself. it broke me down to tears. i just feel like him fantasizing about these pretty girls will make him no longer think i'm attractive, and dont go saying "but hes dating you not them" first off if he had the chance to smash/ date them im pretty sure he would, just like any other guy. anyway, tommorow there will be a russian girl (that he's not related to) , his real uncle, and the uncles wife, coming over to see his family, and i just can't stop over thinking. she's going to be sleeping in his room but he said he'll sleep over at his other girl cousin that he's actually related to, im just super worried that he'll find her attractive and lose interest in me. i know i sound super stupid but i need help, im tired of crying everyday worried about this, how can i get rid/ help my insecurities?
please don't hate on me because i have no control over this, it's all in my head.
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6 days in. Got hit by a massive wave of depression. I just want to watch porn fap and go to bed. But I must fight this urge.
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Hi there, I've been on this sub for a month or so now, and have had some very interesting conversations with this community. I wasn't aware of the extent of abuse present in the porn industry until this sub brought it to my attention and I'm very thankful to have this information. But despite that, I think my views don't align very well with most people who comment and post on here, so that's what I'm hoping to reconcile.
My stance on porn comes from my uderstanding that the industry is terrible, but the product isn't inherently amoral. Maybe I'm coming from a place of bias, but I don't think that a video or picture of people having sex is nessisarily a good or bad thing. So if there were some way to produce porn ethically it should be persued, because making an addictive product illegal doesn't stop it's production (see prohibition) and I worry about porn being made with even less regulations that it has now.
Another worry I have is that I don't think I use the logic of "this is produced unethically, so it must be banned" in any other context. I don't think people are wrong to wear clothes in most developed parts of the world, even if most clothes were made by child labor. I don't think people are wrong to eat chocolate even if most if not all of the chocolate the typical American consumes is made by slave labor. And the same is true about the lithium ion battery your laptop may be running on to read this post. We don't say that clothes, chocolate, or lithium batteries are amoral, because it's their production that needs fixing, so why do we treat porn differently?
Hopefully this argument makes sense, I'm completely willing to hear and accept a different opinion and will try to understand your point of view as best I can.
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So my bf has had one relationship before me where he had sex. And this was many years ago (5+). He is in his late twenties right now, and every time we use a condom, he has a hard time coming. He said this has never happened before with his other relationship, but apparently he didn’t use condoms and just pulled out and the girl was on BC. (I am not) I’m not sure if that alone is a big difference but it fuels my rj because I feel like he may not be as attracted to me as he was to her. It kind of makes me feel sick.... or like he was with her during his “prime” period and now he’s just stressed.. I don’t know, so many thoughts in my head. We did have sex without a condom once and he came, but it still bothers me that he said this has never happened before. He’s not a big porn watcher either.
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2020.09.18 20:29 throwaway_12345600ll Crush advice please. Long distance atm trying to get to know her. long one with insights to myself.

Year old crush. Continue how? Insight to my past and self.
We're cities apart due to covid, Where she's on campus and I'm at home now bc of covid.
I've had this crush since last year. She was in one of my university classes, and turned out to be a mutual friend. We had some friendly how-are-you-doing conversations, but nothing romantic.
I don't know where to go with this. I was a late bloomer and haven't been in a long term relationship although I'm a comfortable conversationalist.
I msged hey out of the blue, which means (she'll think ive been thinking about her randomly) but other than:
"Long time no talk, how are you, how's school. Oh that's cool. How's so and so event over the summer. Yeah I'm jelous of that. Cool. (Good catch up talk)."
Where do I go with it. Dropping a feelings bomb is never (usually never) alright.
She hasn't been thinking about me, that I know about. So my only chance is if she finds me interesting. Which we've talked about what I enjoy before so I'm not totally shot.
I decided to message her because lately I've been feeling amazing (and I guess confident) for the first time in a long time, whereas literally last week I was depressive as ever because of my lifestyle and lack of discipline. Im planning on staying amazingly happy and productive and just like this, we'll see, life.
We are on very different wavelengths. She is HOT (well ofc I think this- it's a crush rough haha) and takes care of her body- exercise and all that other stuff to my knowledge. I really don't know her well enough.
Ive struggles with discipline as I've said so Im mostly all bone (155lbs 6'4) right now but I hope to change that as my motivation is not for anyone but me and for staying fit. I have ADD (minor Adhd I suppose since ADD is ADHD?) and now understand struggle in motivation is a symptom of the disorder, which is barely acknowledged by my family or surroundings often as if they don't think it's a big deal or affects me that much. It does. I've been lazy for most of the summer and I struggle to give myself more credit when I say all my life. Ive struggled with addictions, moreso of distractions, but I feel I'm on the come-up. Hopefully school doesn't knock me down too bad. As long as I stay true, no bullshit or distractions. And bounceback, if I do indulge too much- holidays, I'm looking at you.
Anyways, Ive fallen in and out of crushing on this girl due to my lifestyle choices (depression and some forms of escapism do truly numb the self, oh I tell you).
What's happened with my other flings is that I've lost interest after a few great dates. They're busy. They can't hangout for days or even weeks (I used my intuition on this one and quit, but that one could've "just been busy"). This has happened more than once- where I think they don't like me and don't reach out to me so I accept it and move on and then am conflicted as they act like they like me when we run into each other.
Anyways, sorry for so many digression, but it's necessary to your understanding of me, imo.
I'm nearly 20 years old. Have little idea of what I want to study. I'm slim.
Worst quality is that I'm not always clear headed (probably any other time than now, as I'm clearing my head by meditating-recently everyday now.)
Sometimes I'll say something creepy unintentionally just because I don't know what to say or similar to that.
Ive struggled with addictions - porn, video games, smart phone, self isolation, escapism in drug use, oversleeping, unhealthy eating (normal, no disorders there).
Best quality I like about myself: I have very interesting (possibly ADD) thoughts that are random and sometimes insightful or hilariously funny even though I won't realize it and laugh along anyways.
Back to the crush. Im an open book and openly converse about myself and experiences with coworkers and friends (basically anyone but parents as they might think less of me or helicopter the f out of me and worry about me too much).
Is telling her how I've truly been a good idea? That I've been depressed and that it was only a week ago that I was? Is admitting weakness a quality of a strong person and if so, are they seen as less so (strong) if they have been in a bad place recently? I was depressed just last week, as I vaguely remember without the comments on my last reddit post about being in a tough spot.
Anyhow, please let me have some advice.
I think what will happen (if I didn't write this post atleast) is that the convo would flow naturally but end ahead of anything meaningfull as it'd be just another check in.
I do have this list of questions about life (200+ questions that a friends relative made, and I used to sit around and chill soberly with friends and it was a blast- we'd stay up for hours), but how in the world would I progress to this?? -Like "hey I have this list of questions ((that the recipient should know about I think because some of them are very random and personal or sometimes explicit or ask deep questions)) would you care to talk about them " Gee yeah that rolls right off the tongue, doesn't it... I don't think so.
I'm having ideas now of how to continue. Let me me know what you think- would these land me In the friendzone (which not a bad thing, could let me get to know her) or are they a no-go? - check in on her with fitness goals - talk on the phone as conversation might be easier then typing and waiting for immediate responses
TLDR: year long crush who I rarely talk to, I messaged and don't know how to progress. Do i be completely open about my struggles? How can I continuously talk to her by not just checking in?
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I was on day 27 going through a flatline and relapsed but without porn and i feel like shit right now!! Do i lose all my progress? 😔😪
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